
Yog Nidra Teacher Certification - Dashboard
Ashwani Deswal
41 modules
English
Lifetime access
"Unlock the power of deep relaxation and transformation with our Yog Nidra Teacher Certification course - your journey to inner peace starts here!"
Overview
In the Yog Nidra Teacher Certification course, you will delve into the ancient practice of Yog Nidra, also known as yogic sleep. This course is designed to equip you with the knowledge and skills needed to effectively guide others through the practice of Yog Nidra as a certified teacher. Throughout the course, you will explore the history and philosophy behind Yog Nidra, understanding its benefits and significance in the realm of yoga and meditation. You will learn how to structure and conduct Yog Nidra sessions, honing your skills in creating a safe and nurturing space for your students to experience deep relaxation and inner exploration. By the end of this certification program, you will have a comprehensive understanding of Yog Nidra and its transformative effects on the mind, body, and spirit. You will be equipped with the tools and techniques to confidently lead Yog Nidra sessions, empowering you to help others tap into their inner wisdom and cultivate profound states of peace and self-awareness. Whether you are a seasoned yoga practitioner looking to expand your skill set or a wellness enthusiast eager to share the gift of deep relaxation with others, the Yog Nidra Teacher Certification course will provide you with the foundation and accreditation you need to embark on a fulfilling journey as a certified Yog Nidra teacher.
Modules
Announcements
1 attachment
How to view PDF in Dashboard
1 page
FAQs
1 attachment • 2 mins
Your Burning Questions Answered
Introduction - Yog Nidra
2 attachments • 5 mins
Science of Yog Nidra
Anatomy and Physiology of Yoga Nidra
Ask a Question
1 attachment
Submit your question
Practical Sessions
7 attachments • 1 mins
YNTC- Wisdom tips on practicals
7 pages
YNTC- Purpose and Importance
1 page
YNTC - Session Schedule and communication
1 page
How to record zoom session
2 pages
Guidelines for you as a Yog Nidra Teacher
4 pages
Guidelines for you as a client
2 pages
Forms - links
Quiz 1
Pranayama
Quiz 2
Preparing for Yoga Nidra
Quiz 3
Yoga Nidra Scripts
Assignment 1
Quiz 4
Yog Nidra and Trauma Sensitivity
Quiz 5
Assignment 2
Nutrition and Lifestyle for Yog Nidra Practitioners
Yog Nidra for Stress and Anxiety Management
Yoga Nidra for Specific Populations
The Business of Yoga Nidra Teaching
Yog Nidra in Diverse Cultural Contexts
Quiz 6
The Ethics of Yoga Nidra Teaching
The Art of Guiding Yoga Nidra
Incorporating Mindfulness and Meditation into Yog Nidra
Assignment 3
Adapting Yog Nidra for Virtual Delivery
Yoga Nidra Teacher Self-Care
Technological Tools for Teaching Yog Nidra Online
Yog Nidra for Special Needs and Inclusive Classes
Measuring the Impact of Yog Nidra
The Business of Yoga Nidra Teaching (Part 2)
The Power of Sound in Yoga Nidra
Assignment 4
Quiz 7
Navigating the Teacher-Student Relationship in Yog Nidra
Continued Education and Professional Development in Yog Nidra
Building a Community Around Your Yog Nidra Practice
Quiz 8
Bringing Yoga Nidra into Your Life
Legal Considerations for Yog Nidra Teachers
Free
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